Sprain

I went to MMA class tonight(it is Tuesday after all) and succeeded in making my toe worse. I thought it was just a bad bruise before but now I am sure that it is a sprain. It must have happened one of the times that I got my foot stepped on last Tuesday. I was on the mat and when stepped on the toe must have hyper-extended. It fits the description so that leaves me with a sprained toe (or two its hard to tell) on the right foot and the mostly healed ankle sprain that I sustained weeks ago. I really think that maybe I should lay off for a while... But I don't want to.